1 Chinese Medicine Practice

TCM's Approach to Chronic Insomnia and Related Diseases In Traditional Chinese Medicine (TCM), 'Qi' represents the physiological functions of the body's various systems and subsystems, and health is understood as the balanced operation of these functions. When this balance is disrupted, various health issues can arise, including insomnia. Chronic insomnia, defined as a persistent struggle with falling asleep, staying asleep, or achieving truly restorative sleep, is more than just a nightly inconvenience. In TCM, it's often considered a precursor or contributing factor to a range of other diseases, underscoring the holistic, interconnected nature of human health as understood in TCM. The foundational philosophy of TCM is grounded in the principles of Yin and Yang—opposing yet complementary forces that govern life and the universe. In the context of sleep issues, sleep corresponds to Yin qualities, which are passive and akin to the functions of the parasympathetic n...

How High-Resolution Diagnosis in TCM Can Dramatically Improve Your Treatment The Cornerstone of Effective Treatment: Diagnosis In Traditional Chinese Medicine (TCM), effective treatment hinges on one fundamental principle: diagnosis, diagnosis, diagnosis! Understanding the patient's condition with precision is crucial for devising the most effective treatment plan. What is High-Resolution Diagnosis in TCM? High-resolution diagnosis in TCM involves a meticulous examination using four diagnostic methods: Inquiry (verbal communication), Inspection (visual assessment), Auscultation (listening to sounds and detecting smells), and Palpation (pulse reading and tactile examination of the body). While all these methods provide valuable insights, the level of detail or 'resolution' they offer varies significantly. Inquiry, Inspection, and Auscultation : These methods provide data on visible symptoms and subjective experiences. However, this information can ...

  How to find a skilled TCM practitioner? Choosing the right Traditional Chinese Medicine (TCM) practitioner can feel like a daunting task, especially if you're new to this ancient form of healthcare. You might be asking yourself: 'How can I tell if this practitioner really knows what they're doing?' The stakes are high; after all, what you're really after is effective treatment to address your health concerns as efficiently and cost-effectively as possible. The cornerstone of any successful TCM treatment lies in precise diagnosis and tailored treatment plans. But how can you, without a background in TCM, distinguish a highly skilled practitioner from a mediocre one? In this blog post, we'll explore key signs to look for in a TCM practitioner who can not only correctly diagnose your condition but also provide the most effective treatment to resolve it. To treat all diseases, one must diagnose. Only with a correct diagnosis can there be proper treatment, rath...

Harnessing the Power of Traditional Chinese Medicine in the Battle Against Long COVID As the world grapples with the challenges and complications presented by COVID-19, it is becoming increasingly clear that the fight against this pandemic extends beyond the initial infection. The emergence of Long COVID, a persistent and complex condition with a broad spectrum of lingering symptoms affecting millions of survivors, calls for a comprehensive approach in its management [ 8 ]. In this ongoing battle, a holistic and time-tested practice, Traditional Chinese Medicine (TCM), is gaining attention for its potential to alleviate Long COVID symptoms[ 10 ]. At the heart of TCM lies a 3,000-year-old philosophy of balance and harmony, striving for a health equilibrium in the body by aligning one's physical and emotional state with nature. This unique perspective allows TCM practitioners to approach Long COVID from a different angle, potentially contributing to symptom relief and overall wel...

Understanding Traditional Chinese Medicine (TCM): A Comprehensive Guide Introduction to Traditional Chinese Medicine Traditional Chinese Medicine (TCM) has been a cornerstone of Eastern healthcare for thousands of years. Yet, many find it challenging to understand due to its unique terminologies and concepts. In this article, we demystify TCM using modern anatomy and physiology, making it accessible for everyone. Common Misconceptions about TCM There are countless articles and videos that try to explain Traditional Chinese Medicine (TCM) to the general public. I have been taught, read, and watched many of these contents. Most are not sufficient in explaining what TCM is; in fact, a lot of them are vague and confusing. They use terminologies and concepts such as Qi (body’s mysterious energy), Yin & Yang, or the Five Elements, which can baffle readers and make TCM appear unscientific. This article aims to use plain laymen terms and modern anatomy to explain TCM, anchored to t...